Chapter 15 - Behavioral Rehearsal

This technique is used with clients who need to become completely aware of themselves. It involves learning a new type of behavior to learn in response to certain situations outside of the counseling situation. It also involves several key components including modeling the behavior, receiving feedback, and frequently practicing the behavior. It is suggested that professional counselors in outside settings in addition to in counseling settings. In the book, the behavioral reversal technique was used to demonstrate a deep breathing procedure. I believe this technique can be used to reverse any undesirable behavior or feeling such as anxiety responses to certain situations as well as anger outbursts. It can also be used with clients dealing with phobias and depression. I think this technique can be very useful in counseling situations. It can be especially e four useful with high school students who have trouble with managing stress and anxiety. I can definitely see myself using this technique in the future.